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Here’s my newest video for your viewing pleasure, explaining the evolution of mental-health recovery.

CARVING OUT MY PATH TO RECOVERY:

  1. CULTIVATING SELF-AWARENESS – Study of Own Behavioral Patterns;
  2. FINDING COMPETENT MENTAL-HEALTH MEDICAL SUPPORT – Psychologist and Psychiatrist;
  3. DEVELOPING MY CREATIVE OUTLETS FOR “NEGATIVE” EMOTION – Writing and Character Development;
  4. LEARNING MY “DISABILITY” – Reflection Upon Truth Behind Meaning of Being Mentally “Ill”;
  5. COMBATTING THE SOCIOLOGICALLY PROGRAMED STIGMA IN MY HEAD – Learning to Fight Back Against Discrimination;
  6. OVERCOMING MY FEARS – Finding the Courage to Stand Up and Speak Out for Myself; and
  7. LEARNING TO LOVE MYSELF AS A WHOLE – Examining the Blessing and Curse of Dual Sets of Strength and Weakness.

And that’s it!  Enjoy!!